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Follow Chez Bettay,
the Vegan Gourmet,
aka Betty Morgan,
for easy to prepare vegan recipes, with color photographs, step-by-step recipe examples, kitchen tool reviews, new vegan food products, vegan cookbook reviews and vegan health articles.

SEPTEMBER 2014

If you can't find a vegan
recipe under RECIPES, try the SEARCH Box on the right. Simply type in a word, ingredient, or name of a
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Earlywood Handcrafted Kitchen Utensils
- Kitchen Tool Review

Cuisinart Ice Cream Maker
ICE-100
- Kitchen Tool Review

Cappuccino Coconut
Ice Cream
-Vegan Dessert

Basic Vegan Alfredo Sauce
-Vegan Basics

How to Make the Brita
Water Pitcher Fit the H2Go
Filters for Larger Amounts
of Alkaline Water
-Vegan Health

EVO Oil Spray Trigger Bottle
- Kitchen Tool Review

Summertime Fresh Fava Beans
-Vegan Dinner

Beyond Meat Chicken Salad
-Vegan Pantry

Beyond Meat Grilled
Chicken-Free Strips
-Vegan Pantry

Basic Vegan Sweet Crepes
-Vegan Dessert

Sugar Cookies with Vegan Royal Icing
-Vegan Dessert

Chocolate Mousse
on the LOOSE
-Vegan Desserts

Chez Bettay Vegan Gnocchi
-Vegan Dinner

Espresso Chocolate
Shortbread Cookies

-Vegan Dessert

Vegan Yum Yum
-Vegan Cookbook Review

Biscoff Gourmet Cookies
-Vegan Desserts

Kitchen Wall Art
Bon Appetit
-Kitchen Tool Review

The iSpoon
-Kitchen Tool Review

Polder Digital
Kitchen Scale
-Kitchen Tool Review

FoodSaver FreshSaver
Handheld Vacuum
Sealing System

-Kitchen Tool Review

Springtime Fresh
Fava Beans
with Wild Mushrooms,
Fresh Asparagus, and
Vegan Gnocchi
-Vegan Dinner

iHerb.com for Saving $$
-Vegan Health

Vegan Biscuits and Gravy
-Vegan Breakfast

Coconut Calypso Thyme
-Vegan Dinner

Wasabi Pea Encrusted
Tofu Steaks with Sautéed
Baby Bok Choy
-Vegan Dinner

RAW Buckwheat
Breakfast Cereal

-Vegan Breakfasts

RX Missionary Chocolates
-Vegan Desserts





Fissler Vitaquick
Pressure Cooker

-Kitchen Tools

Fissler Vitaquick
Pressure Cooker
Mashed Potatoes

-Vegan Basics

Gringo Vegan Tamales
-Vegan Dinners

RAW Cashew
Sour Cream

-Vegan Basics

French Lentil Bourguignon
-Vegan Dinner

How to Make Homemade
Vanilla Extract

-Vegan Basics

Gluten-Free Blanched
Almond Chocolate Chip
Cookies

-Vegan Desserts

Hurom Slow Juicer
-Kitchen Tools

Basic Raw Almond Milk
-Vegan Basics

Basic Baked Beans
-Vegan Basics

Presto Pressure Cooker
-Kitchen Tools

Rapid Risotto
-Vegan Dinner

Italian Minestrone Soup
-Vegan Soups

Magnificent Madeira
Reduction Sauce
-Vegan Dips, Sauces,
Dressings, Condiments


An Italian Vegetable
Pasta Tower
-Vegan Salad

Paderno World
Cuisine Spiral Slicer
-Kitchen Tools




Food Styling Forms
-Kitchen Tools

Chez Bettay Vegan
Gnocchi
-Vegan Dinner

Gardein Boeuf
Bourguignon

-Vegan Dinner

Coconut Belgian
Waffles

-Vegan Breakfast

Cuisinart Belgian
Waffle Maker
-Kitchen Tools

Creamy
Cashew Cheese
-Vegan Appetizers

Rosemary Garlic
Almond Cheese
-Vegan Appetizers

Vegan Chicken Pot Pie
-Vegan Dinner


Salt and the Human
Body
-Vegan Health








iHerb Coupon Code



 


 

  

 


 


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Kitchen Tool Review

Earlywood Designs Handcrafted Kitchen Utensils

Earlywood Tera Scrapers in Assorted Wood Colors

Stir, sauté, flip, taste, crush, chop and bench scrape with the Trifecta Set of Earlywood Handcrafted Kitchen Utensils designed by Bradley Bernhart in Red Lodge, Montana. The simplicity of these handcrafted designer slivers of precious wood will transform the way you cook and clean-up in your kitchen.   MORE>>




 

Kitchen Tool Review

Cuisinart Ice Cream Maker

Cuisinart Ice Cream Maker ICE-100

The design-savvy Cuisinart staff released an unpretentious, affordable, and sleek ICE-100 Ice Cream and Gelato Marker that makes frozen desserts just like commercial machines! Yes, I can now make lusciously rich gelato and ice cream– batch after batch – right in my kitchen! The Cuisinart Ice Cream and Gelato Maker has a commercial quality compressor-freezer, so it’s always ready to FREEZE any recipe. MORE>>

 

 

 

 

Vegan Dessert

Cappuccino Coconut Ice Cream

Chez Bettay Cappuccino Coconut Ice Cream

The classic C’s: Coffee, Chocolate and Coconut!
I LOVE COFFEE and I LOVE CHOCOLATE!   MORE>>

 

 

 

 

Vegan Basics

Velvety Vegan Alfredo Sauce

Chez Bettay Basic Vegan Alfredo Sauce

Every vegan should have a repertoire of “vegan classic Italian” sauces for whipping up instant, yet gourmet meals as needed. Velvety Vegan Alfredo Sauce is so creamy you can backstroke through it. This vegan sauce provides a way to eat elegantly, but inexpensively as a vegan. Give it a WHIRL and impress dinner guests at your next get-together!  MORE>>




Vegan Health

How to Make the Brita Water Pitcher Fit the H2Go Filters for Larger Amounts of Alkaline Water

Brita Slim Water Pitcher

The H2Go Portable Alkaline Water Purifier does not make enough alkaline water fast enough for my husband and I when we are at home. One day I was cleaning out my cabinets and found some old Brita Filters and an old Brita Pitcher. I noticed that the filters looked a lot like H2Go, so I measured the top and realized that they are the same size. But when I tried to put it into the Brita Pitcher, the crossbars at the bottom keep it from seating into the reservoir lip. So I decided to risk breaking the pitcher and got assorted tools to help me cut the crossbars out.. MORE>>



 

Kitchen Tool Review

EVO Oil Spray Trigger Bottle

for Gourmet Culinary Cooking Oils
The EVO Oil Trigger Spray Bottle for Gourmet Culinary Cooking Oils

The NEW EVO Oil Spray Trigger Bottle is an essential reliable kitchen tool that inspires novice and experienced cooks alike. This non-aerosol trigger sprayer means I no longer have to worry about what added chemicals I’m spraying on my precious vegan recipes. MORE>>




Vegan Dinner

Summertime Fresh Fava Beans

with Wild Mushrooms, Fresh Asparagus and Vegan Gnocchi

In late spring and early summer, keep your eyes open for FRESH FAVA BEANS. These gigantic green pea pods are filled with large green beans that are encapsulated in yet another layer of protection that must be removed before cooking. While the excessive work of harvesting fresh fava beans is difficult and time consuming, but the reward is worth every moment! MORE>>




Vegan Salad

Create a KILLER
Grilled Chicken-Free Salad

Chez Bettay's Beyond Meat Grilled Chicken-Free Strips Salad

Fresh chopped mint and Italian parsley with Beyond Meat Grilled Chicken-Free Strips provides flavors plus a contrast in color, a heighten aroma, delicate texture, and delicious flavor for that longed for favorite chicken salad recipe. MORE>>



Vegan Pantry

Beyond Meat
Grilled Chicken-Free Strips

Beyond Meat Chicken-Free Grilled Strips Retail Package

Beyond Meat Chicken-Free Strips are a delicious plant protein made from non-GMO soybeans, peas, and carrots. It shreds and satisfies the palate just like CHICKEN -without the CLUCK! Check the bags and boxes to choose LIGHTLY SEASONED or GRILLED versions. The bags come in 9 ounce and 12 ounce sizes that may be refrigerated and frozen. Simply use the opened package within 5 days. MORE>>




Vegan Dessert

Vegan Sweet Crepes

Vegan Sweet Crepes Recipe by Chez Bettay, the Vegan Gourmet

Delicate simplistic vegan sweet crêpes provide an elegant Valentine brunch or homey breakfast or a simple dessert. Sweet crêpes require little effort in their creation, yet boasts a gourmet vegan presentation. The vegan fillings are endless and generally become whatever is in season or what’s in my refrigerator that day. MORE>>



 

 

Vegan Dinner

Chez Bettay Vegan Gnocchi

Chez Bettay Vegan Gnocchi

My first gnocchi was served to me at Hoku's in Kahala, Hawaii. The handmade treasures were heavenly pillows for the tongue. I immediately started researching the process of creating my own vegan gnocchi recipe and realized that baked potatoes, flour and salt is the simple basis for gnocchi. I thought, "That can't be hard too duplicate." Now, after several attempts, I'm ready to share a simple vegan gnocchi recipe. MORE>>

 

 

 

 

Vegan Breakfast

Vegan Biscuits and Gravy
Field Roast Smoked Apple Sausage with Sage Gravy on Vegan Biscuits

New Field Roast Smoked Apple Sage Sausage Gravy
Who doesn't love biscuits???? And these are just as good as the bacon grease version my Grandma Slaton made. The secret is to barely combine the ingredients and softly gather the dough so it stays light and fluffy when baked. I promise that this breakfast will be a WINNER with everyone!.  MORE>>



 

 

Vegan Dinner

Wasabi Pea Encrusted Tofu Steaks with Sautéed Baby Bok Choy, and Thai Sticky RiceWasabi Pea Encrusted Tofu Steak with Thai Sticky Rice and Baby Bok Choy

Fresh baby bok choy and Thai Sticky Rice provides a modest reserved backdrop for simple tofu steaks encrusted in wasabi pea powder. With extra wasabi powder sprinkled over the top, this tips the flavor scale right off the chart! MORE>>



Vegan Dessert

Poires au Chocolat
Poires au Chocola

Succulent fresh pears and decadent chocolate, what could be better? Poires au Chocolat may be assembled well in advance of any holiday or event meal. Pears, chocolate chips, coconut oil, and raw cacao powder makes this “A Pear to Be Remembered!” Add a bit of Sweet Cashew Cream under it and dusted with raw cacao powder and you’ve created a gourmet dessert with little effort! Hands down, this will be a celebrated vegan dessert.  MORE>>



 

Vegan Breakfast

RAW Buckwheat Breakfast Cereal
Raw Sprouted and Dehydrated Buckwheat

Want to eat a wholesome RAW breakfast without paying high prices for organic boxed cereals?  Try sprouting raw buckwheat for twenty-four hours, rinse, dehydrate and store. It so simple, you won't believe the full-flavored crunch of these little buckwheat nuggets!   MORE>>



 


"Men dig their Graves with their Teeth and die more by those fatal Instruments than the Weapons of their Enemies."
- Health’s Improvement | Thomas Moffett, 1600



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Betty Morgan, Chez Bettay, the Vegan Gourmet
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