Vegan Breakfast
Vegan Store Bought Breads

Chez Bettay homemade bread is my first choice in breads, but I don't always have the time to bake. So my next choice is Alvarado Street Bakery Breads. Depending on where you live, there may be other organic bread choices that are just as nutritious, wholesome, and great tasting.
Alvarado Street Bakery has an on line ordering service or you can ask your favorite heath food store to stock these items.
I keep these breads refrigerated or frozen between uses. When thawed and heated, these products are fresh, flavorful and easily digested.
Alvarado Street Bakery Breads
Alvarado Street Bakery is located just north of San Francisco, in the rolling hills of California's Wine Country, heart of Sonoma County.

Alvarado Street Bakery Sprouted Rye Seed
90 calories one slice
Ingredients:
Sprouted Organic Whole Wheat Berries, Filtered Water, Molasses, Wheat Gluten, Sprouted Organic Rye Seeds, Organic Sunflower Seeds, Fresh Yeast, Sea Salt, Organic Sesame Seeds, Poppy Seeds, Soy Based Lecithin, Whole Caraway Seeds, Whole Dill Weed, Whole Celery Seeds, Cultured Wheat.

Alvarado Street Bakery Sprouted Barley
70 calories one slice
Ingredients:
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Raisins, Wheat Gluten, Sprouted Organic Barley, Sea Salt, Fresh Yeast, Soy Based Lecithin, Cultured Wheat.

Alavarado Street Bakery Sprouted Wheat Tortillas- Fajita size
130 calories: one tortilla
Ingredients:
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Filtered Water, Unrefined Safflower Oil, Sea Salt.

Alavarado Street Bakery California Style
90 calories one slice
Ingredients:
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, 100% Pure Barley Malt, Organic Millet, Organic Oats, Sea Salt, Fresh Yeast, Soy Based Lecithin, Sprouted Organic Corn, Sprouted Lentils, Sprouted Organic Soy Beans, Cultured Wheat.
Alvarado Street Bakery Sprouted Wheat Original Bagels
250 calories one bagel
Ingredients:
Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, 100% Pure Barley Malt, Sea Salt, Cultured Wheat, Fresh Yeast.
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