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Vegan Dinners
A Complete India Dinner
American Vegan Hamburger
Asparagus Tofu Stir-Fry
Baby Bok Choy & Tofu Stir-Fry
Vegan Chicken Pot Pie
Coconut Broccoli Stir Fry
Crispy Baked Eggplant
Crispy Sweet Sour Chicken
Lasagna Bianco
Macaroni & Cheese
Match Meats Vegan Crab Cakes
Match Meats Vegan
Chicken Picatta
Match Meats Vegan Meatloaf
Meltdown Meatloaf
Mexican Beans & Rice
Mushroom Croquettes
Mushroom Quiche
Pepita Wild Mushroom Croquettes
Pizza
Raving Ravioli
Riblets Barbeque Style
Spicy Chik'n Dinner
Spring Rolls for Spring
Special Tofurky Dinner
Stuffed Autumn Acorn Squash
Thanksgiving Dinner Menu
3 Cheese Baked Pasta with Yves Meatless Canadian Bacon
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Vegan Dinners
Aspargus Spears
Fresh AsparagusIngredients
5 fresh asparagus spears per person
sea salt
white pepper

Preparation
I like to serve at least 5 asparagus spears per person.

Trim the ends of all the asparagus spears and rinse in cold water.

Pre-heat the skillet over medium heat and add 1 teaspoon extra virgin olive oil.

Toss in all the asparagus and flip in the pan until warmed through.

I like the asparagus crunchy and not limp and overcooked.

Add a twist of a fine sea salt and a pinch of white pepper.

HINT: Cook the asparagus spears just before plating so they are hot when served.

The Chez Bettay Vegan Thanksgiving Menu
Appetizers
-Mocking Egg Salad on Crackers
-Hot Spicy Holiday Cider

Main Course
-Organic Savory Herb Stuffing
-Creamy Garlic Mashed Potatoes
-Raw Cranberry Relish
-Tofu Turkey Cut-Outs
-Northwest Mushroom Gravy
-Sautéed Fresh Asparagus Spears

Dessert
-Crustless Pumpkin Pie with Whipped Soyatoo


 

 

 
     
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