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The Vegan Pantry
Outfitting a new vegan cooking kitchen with all the items needed for the Chez Bettay recipes can be overwhelming. Therefore, this section now serves as a resource for all things VEGAN for your kitchen. Everything that I use in my recipes is listed. As you develop your own vegan cooking menus, create your own shopping list.
Remember, it's best to buy ORGANIC whenever possible. Read the labels on products to insure healthful vegan ingredients are used. Choose whole foods over processed whenever possible for ease in digestion and your pocketbook.
Read about my favorite Vegan Food Companies.
| The Vegan Pantry | ||
| Beans, Organic Cans | ||
| Garbanzo | ||
| Black | ||
| Pinto | ||
| Beans, Dried | ||
| Adzuki | ||
| Black | ||
| Black-Eyed Peas | ||
| Cranberry | ||
| Garbanzo | ||
| Flageolets | ||
| Pinto | ||
| Great Northern | ||
| Kidney | ||
| Lentils, brown | ||
| Lentils, red | ||
| Lentils, yellow | ||
| Lentils, black | ||
| Lentils, green | ||
| Lima | ||
| Navy | ||
| Split Peas | ||
| Baking Items | ||
| Agar, powder | ||
| Agar, flakes | ||
| Bob's Red Mill Arrowroot | ||
| Bob's Red Mill Baking Soda | ||
| Bob's Red Mill Baking Powder, Aluminum Free | ||
| Bob's Red Mill Cornstarch | ||
| Soyatoo | ||
| Yeast, SAF | ||
| Cereals & Crackers | ||
| Alvarado Street Bakery Breads | ||
| Barbara's Bakery Crackers | ||
| Barbara's Bakery Cereals | ||
| Bob's Red Mill Cereals | ||
| Chilies | ||
| assorted dried chilies | ||
| Egg Substitutes | ||
Bob's Red Mill Egg Replacement |
||
| Ener-G Foods Egg Replacer | ||
| Golden Flaxseeds | ||
| Flours, Organic | ||
| Bob's Red Mill Unbleached White | ||
| Bob's Red Mill Whole Wheat Pastry | ||
| Chapatti (Indian flour) | ||
| Bob's Red Meal Cornmeal, Fine | ||
| Bob's Red Meal Cornmeal, Coarse | ||
| Bob's Red Mill Spelt Flour | ||
| Grains | ||
| Brown Rice | ||
| Thai Sticky Rice | ||
| Basmati Rice, White | ||
| Basmati Rice, Brown | ||
| Forbidden Black Rice | ||
| Wheat | ||
| Quinoa | ||
| Bob's Red Mill Organic Extra Thick Oats | ||
| Bob's Red Mill Wheat Berries | ||
| Spelt | ||
| Wild Rice | ||
| Herbs & Spices | ||
| Allspice Ground | ||
| Anise Seed | ||
| Arrowroot Powder | ||
| Basil | ||
| Canella "White Cinnamon" | ||
| Caraway Seed | ||
| Cardamom Ground | ||
| Cardamom Whole | ||
| Cayenne Pepper | ||
| Celery Seed | ||
| Chervil | ||
| Cinnamon Powder | ||
| Cinnamon Sticks | ||
| Cloves Ground | ||
| Cloves Whole | ||
| Coriander Ground | ||
| Coriander Whole | ||
| Cumin Ground | ||
| Cumin Whole | ||
| Curry Powder | ||
| Dill Seed | ||
| Dill Weed | ||
| Fennel Seed | ||
| Fennel Pollen | ||
| Fenugreek Ground | ||
| Fenugreek Seed | ||
| Ginger Powder | ||
| Marjoram | ||
| Mustard Powder | ||
| Mustard Seed Black | ||
| Mustard Seed Yellow | ||
| Nigella | ||
| Nutmeg Ground | ||
| Nutmeg Whole | ||
| Oregano Greek | ||
| Paprika Hungarian | ||
| Peppercorns Black | ||
| Peppercorns Green | ||
| Peppercorns Pink | ||
| Peppercorns Szechuan | ||
| Peppercorns Tellicherry | ||
| Peppercorns White | ||
| Pepper Flakes Crushed Red | ||
| Pimento Mild | ||
| Pimento Hot | ||
| Poppy Seeds | ||
| Rosemary | ||
| Sage Leaf | ||
| Savory | ||
| Saffron | ||
| Sesame Seeds Black | ||
| Sesame Seeds Hulled | ||
| Star Anise | ||
| Tarragon | ||
| Thyme | ||
| Turmeric Ground | ||
| Za'atar | ||
| Fines Herbes | ||
| Garam Masala | ||
| Herbes de Provence | ||
| Tandoori Blend | ||
| Five Spice Blend | ||
| Oils | ||
| Flaxseed Oil | ||
| Coconut Oil, Jarrow Unfiltered | ||
| Olive, Organic Unfiltered | ||
| Sesame (dark) | ||
| Non-Stick Olive Oil Spray | ||
| Non-Stick Canola Oil Spray | ||
| White Truffle Olive Oil | ||
| Black Truffle Olive Oil | ||
| Macadamia Nut Oil | ||
| Walnut Oil | ||
| Canned Items | ||
| Apple Sauce, organic | ||
| Artichoke Hearts, in water | ||
| Beans, black | ||
| Beans, pinto | ||
| Beans, garbanzo | ||
| Hearts of Palm, glass jar only | ||
| Olives | ||
| Soups, Imagine Vegetable Broth | ||
| Soups, Imagine No Chicken Broth | ||
| Tapenades, olive & tomato | ||
| Tomatoes, stewed, Muir Glen | ||
| Tomatoes, diced, Muir Glen | ||
| Tomatoes, pureed, Muir Glen | ||
| Tomato, paste, Mutti in Tube | ||
| Tomatoes, whole, Muir Glen | ||
| Water Chestnuts, sliced | ||
| Condiments | ||
| Agave Nectar | ||
| Almond Milk,boxed-plain | ||
| Almond Milk, boxed-chocolate | ||
| Capers | ||
| Chutney, assorted types | ||
| Coconut Milk, organic | ||
| Cranberry Relish | ||
| Dates, assorted | ||
| Hoison | ||
| Ketsup, Organic | ||
| Miso Paste,organic light | ||
| Miso Packets, individual servings | ||
| Mustards, Dijon & Grainy | ||
| Nori Wrappers, assorted sizes | ||
| Nori Fumi Furikake Rice Seasoning | ||
| Olives, Assorted | ||
| Olive Tapenade | ||
| Pepperocini | ||
| Pickles, Organic Dill | ||
| Pickles, Organic Sweet | ||
| Silk Soy Milk, boxed-plain | ||
| Silk Soy Milk, boxed-vanilla | ||
| Sun-Dried Tomatoes | ||
| Tamari | ||
| Salad Dressings, Homemade | ||
| Salad Dressings, Organic | ||
| Sipping Chocolate, Trader Joe's | ||
| Soyatoo, boxed | ||
| Sushi Ginger, glass jar | ||
| Vegenaise, Grapeseed Oil | ||
| Vinegars, assorted | ||
| Onions | ||
| Yellow | ||
| Purple | ||
| White | ||
| Shallots | ||
| Garlic | ||
| Pastas & Noodles | ||
| Organic, Whole Grain | ||
| Assorted Shapes & Types | ||
| Nuts & Seeds | ||
| Almonds | ||
| Walnuts | ||
| Cashews Raw | ||
| Flaxseeds | ||
| Macadamia | ||
| Sunflowers Seeds | ||
| Pumpkin Seeds | ||
| Sesame Seeds | ||
| Nut Butters | ||
| Almond Butter | ||
| Cashew | ||
| Macadamia | ||
| Tahini | ||
| Dried Fruits | ||
| Apricots | ||
| Blueberries | ||
| Cranberries | ||
| Cherries | ||
| Dates | ||
| Raisons | ||
| Sweeteners | ||
| Agave Nectar | ||
| Honey | ||
| Maple Syrup | ||
| Molasses, unsulphured | ||
| Sugar, organic brown | ||
| Sugar, organic unrefined | ||
| Sugar, organic powdered | ||
| Tofu, Aseptic Box | ||
| Nori-Mu Tofu, Boxed, Soft | ||
| Nori-Mu Tofu, Boxed, Extra Firm | ||
| Vinegars | ||
| Apple Cider, organic unfiltered | ||
| Red-Wine | ||
| Balsamic | ||
| White | ||
| Wines | ||
| Merlot | ||
| Masala Sweet | ||
| Refrigerator | ||
| Soy Margarine | ||
| Earth Balance Organic | ||
| Vegetables, Organic | ||
| Artichokes | ||
| Arugula, baby | ||
| Asparagus | ||
| Avocados | ||
| Beans, greens | ||
| Beets, red | ||
| Beets, golden yellow | ||
| Bok Choy, organic | ||
| Broccoli | ||
| Brussel Sprouts | ||
| Burdock Root (Gobo) organic | ||
| Cabbage, Nappa | ||
| Cabbage, green | ||
| Cabbage, red | ||
| Carrots | ||
| Cauliflower | ||
| Celery | ||
| Chard, various, organic | ||
| Cucumbers, assorted | ||
| Daikon, organic | ||
| Endive | ||
| Fennel | ||
| Jicama | ||
| Kale | ||
| Leeks, organic | ||
| Lemongrass | ||
| Lettuces, assorted | ||
| Mushrooms, cremini | ||
| Mushrooms, portobello | ||
| Mushrooms, white | ||
| Peas, snow | ||
| Peas, sugar-snap | ||
| Peppers, green | ||
| Peppers, red & yellow | ||
| Peppers, jalapeno | ||
| Potatoes, blue or purple | ||
| Potatoes, fingerling | ||
| Potatoes, red, organic | ||
| Potatoes, russets | ||
| Potatoes, Yukon gold | ||
| Sweet Potato, Japanese | ||
| Sweet Potato, jewel | ||
| Sweet Potato, red garnet | ||
| Squash, acorn | ||
| Squash, butternut | ||
| Squash, hubbard | ||
| Squash, kabocha | ||
| Squash, spaghetti | ||
| Squash, summer | ||
| Squash, turban | ||
| Squash, yellow | ||
| Squash, zucchini | ||
| Scallions, green onions | ||
| Taro Root | ||
| Tomatoes, assorted | ||
| Turnips, assorted | ||
| Spinach, baby | ||
| Sprouts, Assorted | ||
| Watercress | ||
| Fresh Herbs | ||
| Bail | ||
| Cilantro | ||
| Dill | ||
| Ginger | ||
| Parsley, Italian Flat-Leaf | ||
| Parsley, curly | ||
| Mint | ||
| Thyme | ||
| Fruits, Organic | ||
| Apples | ||
| Bananas | ||
| Lemons | ||
| Limes | ||
| Melons | ||
| Oranges | ||
| Pears | ||
| Strawberries | ||
| Blackberries | ||
| Raspberries | ||
| Milk, Soy | ||
| refrigerator type & boxed type | ||
| vanilla flavor | ||
| plain flavor | ||
| Creamer, Soy | ||
| hazelnut | ||
| vanilla | ||
| plain | ||
| Sour Cream, Soy | ||
| Wheat Germ | ||
| toasted & plain | ||
Cheeses, Rice |
||
| Cheddar, Rice | ||
| Mozzarella, Rice | ||
| Parmesan, Rice | ||
| Daiya, mozzarella | ||
| Tofu, Fresh Organic | ||
Extra Firm Tofu |
||
| Firm Tofu | ||
| Aseptic Box Firm Tofu | ||
| Aseptic Box Soft Tofu | ||
| Freezer | ||
| Frozen Juice | ||
| Apple | ||
| Orange Juice | ||
| Limes, juiced & frozen | ||
| Lemons, juiced & frozen | ||
| Frozen Vegetables | ||
| Sweet Peas | ||
| Green Beans | ||
| Spinach, chopped | ||
| Tortillas, corn | ||
| Tortillas, whole wheat | ||
| squash, butternut | ||
| artichoke hearts | ||
| okara | ||
| Breads | ||
| Whole Grain Whole Wheat | ||
| Whole Grain Rye | ||
| Meat Substitutes | ||
| Butler Soy Curls | ||
| Gardein Meatless Beef Tips | ||
| Gardein Meatless Burgers | ||
| Burgers, Soy | ||
| Hot Dogs, Soy | ||
| Tofurky Luncheon Meat | ||
| Bologna, Soy | ||
| Italian Sausages, Soy | ||
| Chik N' Patties, Soy | ||
| White Wave Seitan | ||
| Tofurky Roast | ||
| Field Roast, Meat Loaf | ||
| Field Roast, Smoked Apple Sage Sausages |
||
| Field Roast, Italian Sausages | ||
| Field Roast, Luncheon Meats | ||
| Field Roast, Mexican Chorizo | ||
| Match Meat Breakfast Sausage | ||
Match Meat Ground Chicken |
||
| Match Meat Crab | ||
| Match Meat Ground Beef | ||
| Match Meat Ground Pork | ||
| Match Meat Italian Sausage | ||
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